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"Fresh Codfish Fillet"

Fresh Codfish Fillet

Fresh Codfish Fillet

Scientific names: Gadus morhua; G. macrocephalus
Market names: Cod; cod or Alaska cod
Common names: Atlantic cod (pictured); Pacific cod (or P-cod), true cod, gray cod

At AlwaysFreshFish.com we purchase North Atlantic Cod from the U.S. and Canada. The fresh Cod is shipped to our processing plant daily and filleted.

Fresh Codfish fillets have a white meat, a large flake and very mild flavor. Fresh Codfish fillets are agreeable with most fish recipes calling for a mild flavorful fish.

Fresh Codfish Fillet
$10.95 per pound
Your order will be cut from 16-24 oz. Codfish fillets

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5 lb. minimum order size per delivery
1 lb. Fresh Codfish Fillet + 4 lbs. Add. Selections = 5 lb. Total Order OK!

An AlwaysFreshFish.com preferred recipe for:

Codfish "Oreganatto"

Ingredients:
  • 2 lbs. Codfish Fillets (cut into 8 oz. portions)
  • 1 cup Seasoned Bread Crumbs
  • 2 tbs. dried Oregano
  • 1 tbs. Garlic Powder
  • 3 tbs. Grated Parmesan or Romano Cheese
  • 3 tbs. Olive Oil
Rinse Codfish fillets under cold water and let drain.

Preheat oven to 325 degrees.

Blend all other remaining ingredients together until you have semi-moist
seasoned bread crumb mixture.

Place Codfish fillets in lightly oiled baking dish.

Cover generously with bread crumb mixture.

Bake at 325° until fish flakes easily, being careful not to burn breadcrumbs.

Serves 4

Recipe courtesy of:
Chef Mark
The Shrimp Box Restaurant
Point Pleasant, NJ

Nutritional data for Fresh Codfish Fillet
100 g edible weight:
Calories...................80.0 kcal
Protein....................18.3 g
Total lipid (fat).......0.7 g
Omega-3.................0.3 mg



Recommended Cooking Methods
Broil
Recommended
Fry
Recommended
Sautee
Recommended
Poach
Bake
Recommended
Steam
Blacken
Recommended
Microwave
Recommended

For additional information on Fresh Codfish Fillet, please e-mail AlwaysFreshFish.com.


Shipping Information

Fish and Seafood require expert handling to maintain the freshness of the product. We use Federal Express® or UPS® as our primary shipping company as their quality and experience are second to none.

All orders are shipped SIGNATURE RELEASE - NO SIGNATURE REQUIRED.
This means that if no one is there to receive the order from FedEx® or UPS®, the driver will leave the order at the door. This signifies acceptance of the order (the same as a signature). You will be responsible for payment of the order. We highly recommend that someone is there within the designated timeframe to accept delivery of the order and promptly refrigerate it. We recommend the use of the FedEx® or UPS® tracking number (we will e-mail you the tracking number when the order is shipped), to monitor the delivery of your order.

If this is a gift, please be sure to alert the recipient that something perishable is coming via FedEx® or UPS® and to try and make arrangements to accept delivery and immediately refrigerate it upon receipt!

Receiving your delivery fresh and delicious is our priority!
We must therefore follow a schedule which will insure that your order is received in a timely manner and in excellent condition.
For any special needs or requests please feel free to contact us.

Delivery Schedule:
Orders placed on:

  • Friday, Saturday, and Sunday will be delivered by 7 p.m. EDT on Tuesday
  • Monday (before 10 a.m. EDT) will be delivered by 7 p.m. on Tuesday
  • Tuesday (before 10 a.m. EDT) will be delivered by 7 p.m. on Wednesday
  • Wednesday (before 10 a.m. EDT) will be delivered by 7 p.m. on Thursdays
  • Thursday (before 10 a.m. EDT) will be delivered by 7 p.m. on Friday*

Please note that AlwaysFreshFish.com will not be liable for reimbursement
on late arrival of delivery due to shipping delays.
FedEx® and UPS® try their best to deliver every package on time.
Unforeseen factors (ie. extreme weather conditions) may affect delivery times.


Email
Phone: 732-349-0518

AlwaysFreshFish.com ®
A Division of Ron Smith Seafood Inc.
All Rights Reserved ©



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ordering more convenient we accept
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as well as money orders.

American Express, Visa, and MasterCard accepted here!




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